Staying Physically Fit
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“She didn’t touch the ground but I did.”
Read MorePersist Through Personal Growth Pains
/Endure! Persist! A Breakthrough is Coming
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Autumn McKenzie featured on "That Anita Live"
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So pleased to have the opportunity to share with “That Anita Live!”
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"Empowering the Next Generation"
/Super excited to be invited back to my Alma mater, Colgate University, for a conference “ Empowering the Next Generation.” I asked if my little girls could be by my side and they did not hesitate to say yes.
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Raise the Standard
/“I am not competing with anyone else. I am competing with what I am capable of”
Read MoreGrowth: The Power of Personal Development
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Personally, I think the discomfort of growth beats the pain of feeling stuck.
Read MoreColgate University Alumna Recognized
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Awesome to be recognized! Still, my first reaction is to shy away from the attention.
Read MoreYour Story is important
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We each have unique gifts and talents. Do not take them for granted
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Sharing Life Intentionally
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This life is extraordinary and every day we pass by extraordinary people.
Read MoreNo excuses
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I am outside in the cold and wind walking with my two little girls. It was really cold. One of my girls remarked “where is everybody else?”
Read MoreRealizing Potential
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What are my expectations for 2019? GROWTH! We are all capable of more.
Read MoreHappy New Year
/The much anticipated 2019 is here! Perfect opportunity to effect change!
Read MorePushing Past Obstacles
/Stepping into 2019, there are things that are going to be difficult and/or uncomfortable in between where you are and where you want to be.
Read MoreMerry Christmas
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Take a moment to slow down and cherish a special time with special people.
Read MoreWhat Does Living Life with a Sense of Urgency Mean?
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Urgency, intention, dreams, goals and purpose are some of my favorite words! Today I want to talk about urgency.
Read MoreGratefulness and Friendship
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This week I attended an Executive Education Course at Johns Hopkins Carey School of Business. It was a wonderful exercise in personal and professional development. I was grateful to meet this women who shared her heart and encouraged gratefulness. I want you to meet her!
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